HIGH VALUE on HITTING BALLS in PLAY

During workouts with players I instruct I stress not just hitting good balls.   I stress hitting good balls IN PLAY!

Focusing on good swings and hitting solid balls is certainly critical but it is paramount to hit balls in play even in repetitive workout situations regardless of the drill you are running.  The main issue here is training the brain as much as training the body.  The value that you place on balls in play during your workouts will carry over to live matches because you are training the brain along with the body…and…the brain will overcome the body!!!

DO NOT JUST HIT BALLS  HIT BALLS IN PLAY!!!!